Tuesday, February 27, 2024
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Fenugreek can be not only beneficial but also harmful in winter, it can become ‘poison’ in this disease.

Methi Saag Side Effects: With the arrival of winters, the taste of fenugreek parathas has started increasing. Many things are made from fenugreek in this season. Many people like hot fenugreek parathas and greens. Being rich in nutrients, fenugreek is also beneficial for health. Many types of diseases can be cured by its consumption. Fenugreek not only helps in controlling the sugar level in the body but also helps in keeping the digestion healthy. However, sometimes it can also be harmful (Methi Saag Side Effects). Let us know when fenugreek can harm the body…

disadvantages of fenugreek

Fenugreek works like a panacea in keeping digestion healthy. But if fenugreek is consumed in excess, it can cause stomach upset. Fenugreek is also known to reduce sugar levels. It is said that diabetes can be controlled by soaking fenugreek seeds at night and drinking their water in the morning, but if fenugreek is eaten instead of soaking, then the nutrients present in it can reduce the sugar significantly. Excessive sugar loss can worsen health.

high bp

Fenugreek can be harmful not only for sugar but also for blood pressure patients. Less sodium is found in fenugreek leaves. If consumed in excess, it can reduce the sodium level of the body, due to which BP can become high. In such a situation, high blood pressure patients should avoid consumption of fenugreek.

trouble breathing

Excessive consumption of fenugreek can increase respiratory problems. In fact, due to the hot nature of fenugreek, the anti-oxidants and anti-inflammatory properties present in it can be dangerous for the lungs. Consuming excessive fenugreek can cause respiratory problems.

Harmful during pregnancy

Due to the hot nature of fenugreek, pregnant women are advised to avoid its consumption. There is a risk of slowing down blood clotting due to excessive consumption of fenugreek. This can cause digestive problems during pregnancy. This may cause stomach upset.

bad smell in urine

Consuming too much fenugreek may cause bad smell in urine. In such a situation, health experts advise that only limited quantity of fenugreek should be consumed. Too much fenugreek can be dangerous.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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