Painkiller in periods: Periods are very difficult time for women. During this time, they suffer from problems like stomach pain, cramps, back pain, fever and weakness. Problems like vomiting and dizziness are also seen in some women. Some girls or women experience unbearable pain during periods, due to which they have to go to the doctor. At the same time, some women resort to home remedies like hot water bottles and herbal tea to get relief, but the biggest question is, can’t women take painkillers to get relief from period pain? Know the answer…
Why do periods hurt?
When periods arrive, the endometrium membrane of the uterus is shed due to hormones called prostaglandins. Due to which the uterus shrinks. Due to this, problems like swelling and pain start occurring. When prostaglandin levels increase too much, fibroids can form. Due to which problems occurring during periods may increase.
Can’t one take painkillers during periods?
Usually, women start having severe pain two days before their periods. At this time they feel more cramps and fever in the stomach. Many women take painkillers to avoid these problems, but before doing so, you should know what effect it can have on your health. According to health experts, taking painkillers repeatedly or at short intervals during periods can cause serious harm to your health.
If you want to take any medicine during periods
According to health experts, to get relief from period cramps, you can take painkillers, but to get relief from mild pain, you can only use non-steroidal anti-inflammatory drugs (NSAID). These medicines work to prevent prostaglandin levels from increasing, which reduces contractions in the uterus and reduces pain. Doctors recommend taking only one painkiller every 12 hours. However, for this also one should first ask the doctor thoroughly.
Ways to get relief from period pain
- Drink as much water as possible, keep yourself hydrated.
- Avoid eating fruits and vegetables that increase bloating.
- Consume as much Vitamin D as possible.
- Eat only foods containing Vitamin E and Omega-3 fatty acids.
- Keeping a hot water bottle on the lower stomach will provide relief.
- Do light exercise.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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