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Hypertension can cost one’s life, identify the symptoms in time otherwise the risk of heart attack increases.

A blood pressure patient complains of hypertension due to sudden increase in blood pressure. In such a situation, the body has to work very hard to pump blood. Due to increased pressure on the blood pump, the heart muscles start becoming weak. Due to which the blood flow in the body starts slowing down. There is also a lack of oxygen in the body. Due to which the risk of heart attack also increases. A hypertension patient needs to take some special precautions. Know why hypertension is fatal? Also know what are its symptoms?

Why is hypertension more dangerous?

The risk of heart attack increases due to hypertension. During this period, blood flow in the brain starts decreasing. Due to which the risk of brain stroke increases. For your information, let us tell you that there are two types of brain strokes? Ischemic stroke and hemorrhagic stroke. The blood pressure of a hypertension patient suddenly increases significantly. Due to which the risk of brain stroke increases. Hypertension is also called silent killer. The most surprising thing is that 30 percent of people are not aware of hypertension because its symptoms are very normal.

Common symptoms of hypertension

  • having trouble breathing
  • chest pain and discomfort
  • heaviness or persistent pain in the head
  • palpitations
  • eye irritation and pain
  • trouble toileting

How to control hypertension?

  • If you are a patient of high BP then keep getting checked from time to time.
  • Follow healthy lifestyle
  • exercise daily
  • make sure to sleep for 8 hours
  • eat fruits and vegetables daily
  • Don’t drink too much alcohol
  • Be sure to drink 3-4 liters of water
  • Do exercise for half an hour daily

read this also: These 3 kitchen spices are not a boon for health, eat them together and get rid of these diseases.

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