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If you eat honey like this then stop it immediately, otherwise it may cause harm instead of benefit.

Honey : There is a treasure of health in honey. Many types of problems can be cured by its consumption. Its importance has also been mentioned in Ayurveda. Consuming honey benefits the entire body. Fresh honey extracted from bee hive is beneficial for weight loss. At the same time, old honey works to cut fat. This also removes the problem of cough. Some people consume honey in some way, which can be harmful. In such a situation, let us know how honey should be used…

honey in ayurveda

Honey is also called Yogavahi in Ayurveda, which can penetrate into the deepest tissues. Many types of medicinal properties are found in it. Which is very beneficial for the body. Ayurvedic sage Charak had told about the properties of honey (Honey in Ayurveda) 5 thousand years ago. He has written in detail on its use. Honey has been described as nectar for health in many ways.

How not to use honey

1. Honey should never be consumed by mixing it with hot food or water.

2. People working in hot environments should not consume honey.

3. One should never mix honey with ghee or with hot, spicy food.

4. Honey should never be consumed by mixing it with whiskey, rum, brandy or mustard.

5. Honey should never be consumed by mixing it with hot water. This can have many serious consequences.

what is the right way to eat honey

1. If you want to lose weight, you should consume one glass of lukewarm water mixed with one spoon of honey.

2. For cold, cough, sinusitis or to increase the immune system, honey, turmeric and black pepper should be consumed by mixing one spoon each.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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