Elon Musk Fitness Secrets: The world’s richest man, Elon Musk, looks young and fit even at the age of 52. For this they work very hard. Tesla owner Elon Musk not only pays attention to workouts to keep himself fit and healthy, but is also strict about his diet. His daily routine helps in keeping his body toned and muscular. Let us know what is the secret of Elon Musk’s fitness…
Secrets of Elon Musk’s fitness
The richest man Elon Musk does not compromise with diet and workout to stay fit. This is the reason that even at the age of 52, he is far ahead in fitness compared to people of 40 years. Some time back, in an interview, Musk had told that he follows intermittent fasting. By this method he had reduced his weight by 9 kg. Despite having less time, they do not neglect exercises and other physical activities. They never forget to drink water and get enough sleep.
Who does Elon Musk workout with?
To maintain his muscular body, Elon Musk gives importance to running on treadmill and weight lifting. To maintain his weight, Musk does pushups, pullups, planks and squats. He also goes to the gym every day, where he does high intensity workouts and other exercises. During this, take full care of calorie burning.
What does Elon Musk eat?
To stay fit, Elon Musk takes special care of his diet. He likes very simple food. They eat only home cooked food and avoid outside. He likes fruits, vegetables and dry fruits in his diet. We also start the day with healthy food. Musk likes donuts, sushi and drinking coffee.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
Calculate The Age Through Age Calculator