Weight Loss: Obesity or weight gain has become a serious problem today. Most of the people are in the grip of it. This not only affects your fitness, but also invites fatal diseases like diabetes, heart disease, blood pressure, cholesterol, thyroid and cancer. In such a situation, people are sweating for hours in the gym to lose weight. Following the most expensive diet plan. Despite this, the weight remains the same. In such a situation, if a home remedy is tried, obesity will reduce within a month. Let us know about this home remedy…
Home remedies to lose weight quickly
The home remedy for weight loss that we are talking about is a decoction, which not only reduces your weight rapidly but also cleanses the toxins accumulated in the intestines. This means it works like a natural detox drink. For this you only need one glass of water, one spoon of yellow myrobalan powder, one spoon of amla powder and a piece of jaggery.
How to make weight loss decoction
1. First of all, pour a glass of water in a vessel.
2. Add one spoon yellow myrobalan powder and one spoon amla powder in it.
3. Cook it on low flame.
4. Now add a piece of jaggery in it.
5. Now filter it thoroughly.
Benefits of desi kadha
1. After drinking this drink, there can be a difference in obesity and weight within a month. By drinking this decoction regularly, one can lose 7-8 kg of weight in just one month.
2. Along with eliminating body fat, this decoction also cleans the toxins accumulated in the intestines.
3. It is very useful in detoxifying the body.
4. Amla and yellow myrobalan are considered panacea for the body. All diseases come out of the body. This purifies the body.
5. According to the doctor, it is very useful in reducing weight quickly.
When and how should one drink this drink?
If you want to lose weight then you should sip this drink in the morning on an empty stomach. If you are overweight, you should drink one glass of this drink in the morning and one glass in the evening. If you want, you can eat both the powders mixed with honey and drink water.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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