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HomeHealthThere is a treasure hidden in the kitchen to protect from cold,...

There is a treasure hidden in the kitchen to protect from cold, include it in your diet today itself, diseases will not strike anywhere.

Dry Fruits: Eating dry fruits like almonds, cashews, dates, walnuts in winter solves many problems. Therefore, you should include them in your diet. Dry fruits are rich in minerals, proteins and vitamins, which strengthens immunity.

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