Healthy Soups For Winter: To keep warm in winter, make soup of different vegetables and drink it. As tasty as they are, the nutrients present in them are equally healthy. Be it children or adults, everyone likes to drink soup. Soups not only keep you physically active, but also keep you away from diseases. If you also want to drink better soup for health (Healthy Soups For Winter), then here we are going to make you a recipe of such soup, which you must try in winter.
tomato soup
Tomato soup is very beneficial for health. To make this soup, cut onion and tomato and put two tablespoons of oil in a pan to heat. Add bay leaves in the pan and fry them for a while. After this, add chopped tomatoes, carrots and onions and leave it to cook. When it is cooked, add salt as per taste and consume it and make yourself healthy.
vegetables soup
To make vegetable soup in winter, first choose the vegetables of your choice, then add a big spoon of oil in a pan. When the oil becomes hot, add chopped onions and carrots to it. After this, let it fry for about 10 minutes and then add your favorite dal. After this, add vegetables to it and fry for some time. Then add water as per quantity and leave it to cook. Let it cook until the water boils. When the lentils and vegetables become soft, turn off the flame.
benefits of soup
In winter, soup keeps you warm from inside and works to improve overall health. Drinking soup in this season gives energy to the body, drives away laziness and can protect from cold. Apart from this, the soup is quite tasty so you can enjoy the taste also.
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