Are freckles and wrinkles making you look prematurely old? Do this work early in the morning and you will look younger – India TV Hindi

Due to people’s changing lifestyle, eating habits and increasing pollution, it has a very bad effect not only on people’s health but also on their skin. Apart from this, people start looking at their mobile phones as soon as they wake up in the morning, all these habits are making people victims of ageing. Let us tell you that morning habits have a deep impact on your skin. Every girl wants her skin to glow. But, for this you will have to adopt these habits in the morning. Keep in mind that the first two hours after you wake up are important not only for your health but also for your skin. Let us tell you what you should do after waking up in the morning to have healthy skin.

Do these things in the morning for healthy skin

1. Drink lukewarm water: Make a habit of drinking a glass of lukewarm water every day first thing after waking up in the morning. Drinking lukewarm water in the morning removes the toxins accumulated in the stomach. Clean stomach is the identity of healthy skin.
2. Wash face with plain water: Always remove makeup from your skin before sleeping at night and after waking up in the morning, wash your face with plain and cold water. Using too much soap is not good for the skin, so do not use soap.
3. Apply aloe vera gel: After washing your face with water, apply aloe vera gel. Apart from providing cooling effect, Aloe Vera also moisturizes your skin and maintains moisture in the face.
4. Do meditation: Do meditation for a healthy skin. Meditation not only gives you mental peace but it is also very beneficial for your skin. Along with this, you can also do face yoga to take care of your skin.
5. massage your face: Massage your face in the morning. This will improve blood circulation. If you apply light oil on your face and massage your skin for even 5 minutes, it will be very beneficial for your skin.

Massage your face with a cold spoon, wrinkles will be removed; You will start looking years younger than your age

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