Monday, July 8, 2024
HomeLifestyle NewsConsuming drumstick provides many health benefits, cholesterol is also controlled; Know...

Consuming drumstick provides many health benefits, cholesterol is also controlled; Know how – India TV Hindi

Image Source : SOCIAL
Drumstick Soup Recipe

Drumstick is also called drumstick in English. This vegetable has been called a mine of qualities. From leaves and fruits to flowers, bark and roots of drumstick are very beneficial. It not only tastes wonderful but its consumption also has many benefits for your health. With its regular consumption the skin also becomes glowing. So today we will tell you not its vegetable but the method of making soup. Its soup also tastes very tasty, so let’s know how to make it?

Benefits of eating drumstick

Many nutritional properties like potassium, zinc, magnesium, iron are found in drumstick, which are beneficial for health. Consuming it strengthens your immunity. Besides, it is also very beneficial in stones. Consuming drumstick controls bad cholesterol and high blood pressure. Consuming it also cures stomach related problems and improves your digestion.

How to make Drumstick Soup

Making drumstick soup is very easy. To make drumstick soup, first wash the drumstick beans, 1 onion and 1 tomato. Now remove the skin from the drumstick and cut the onion and tomato. Now turn on the gas and place the cooker on it and add 1 spoon of oil in it. When the oil becomes hot, temper it with cinnamon and cumin. After that add onion and tomato. When the onion turns light brown, add the drumstick beans to it. Add 2 more glasses of water and then cover the cooker with lid. After 3 whistles, turn off the gas and now put these beans from the cooker in a grinder jar and grind them very finely. After grinding, filter them thoroughly and put the pulp in a bowl.

Now take one spoon of ghee in a pan and add asafoetida, garlic and fine pieces of ginger in it. When asafoetida starts crackling, add drumstick pulp into it. Now add black salt, black pepper and cumin powder to it. Cook for 5 minutes and turn off the gas. Now your drumstick soup is ready. Sprinkle coriander leaves over it and serve it hot.

To make restaurant style Hara Bhara Kebab, mix this one thing, the softness is such that it melts in the mouth; Know how to make it?

Latest Lifestyle News

RELATED ARTICLES

Most Popular

Recent Comments