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Make DIY hair oil with Amla and Fenugreek, hair fall and graying will reduce – India TV Hindi

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Amla Hair Oil

Nowadays, people’s hair has started turning gray even before their age. Youth aged 18-20 years have started facing the problem of graying of hair, which is worrying. There are many reasons behind graying of hair. Such as excessive use of chemicals, lack of nutrients in the body, carelessness in hair care and excessive exposure to sunlight. Graying of hair indicates that your body is not producing enough melamine. To keep hair healthy, special nutrients are needed. Therefore, you should start using amla and fenugreek seeds in your diet. This makes hair healthy, strong and black.

To overcome hair problems, include fresh fruits, vegetables and green vegetables in your diet. Make curd a part of your diet. Use minimum chemicals. Be sure to include seeds and nuts in your diet.

Amla Fenugreek DIY Hair Oil, makes hair black

  • To make Amla Fenugreek Hair Oil, you have to take 3 spoons of oil.
  • You can use olive, coconut or almond oil.
  • Now add 6-7 pieces of gooseberry in oil and boil it.
  • Keep in mind that the oil should not be boiled too much, just 3-4 minutes is enough.
  • Now mix 1 teaspoon fenugreek powder in oil and leave it overnight.
  • Filter this oil in the morning. Apply thoroughly on entire scalp and hair.
  • After about 2-3 hours, wash the hair with a mild shampoo.

Amla and fenugreek work wonders on the problem of white hair. Vitamin C is found in Amla. It is used in Ayurveda to get rid of hair problems. Fenugreek seeds also prevent hair from turning grey. Such nutrients are found in it which also help in growing hair faster.

Mix these things in gram flour and apply on the face, there will be no need to go to the parlor.

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