oats cheela benefits
If You Our Day of beginning Delicious And healthy Breakfast Of with to do Want Are, So You cheela This his beginning Tax Can Are. If cheela oats Of yes Then So gold But icing on the cake yes Will go. oats Of cheela Health Of For extremely healthy Would Is And From this Body To Energy meets Is. This to eat From Yours Weight Too ease From Less will be. it Recipe 20 minutes In hee Ready yes can Is. If You Now till This Breakfast To TRAI No Did Is, So To you Easy Method Of about In Sure Life Take Needed
oats Of For Material
- half cup oats
- One third cup Gram flour
- One quarter cup grater of Carrot
- half cup finely chopped Tomato
- half cup finely cut Hui spinach,
- 1 Onion finely chopped Happened
- 2 green chili finely cut Hui
- 1 Small spoon finely chopped Happened Ginger
- Salt as per taste And 1 cup Water.
This way create cheela
This make Of For To all First You oats To Grinder In finely Grind Take it. Now You grinded happened oats In Gram flour, Turmeric, Cumin, chili And Other spices by putting Good Kind found Take it. Its after all finely cut vegetables Carrot, Tomato, Shimla chili, half cup finely harvesting Hui spinach, green Coriander To This paste In Mix. Now This paste In You Own Need Of Maths From Water found Can Are, Now This solution To Hot griddle But by putting Oil by applying Both Side From fry Tax Take it. Yours cheela Ready Is.
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