Tag: hour

One hour walk in the morning will prevent diseases. Well, know the 5 amazing benefits of morning walk.

Shehnaaz Gill and Kusha Kapila did such a blast, the video was viewed more than 3 million times in just one hour – India...

Do these 3 exercises without getting out of bed, even doing half an hour in winter is enough!

All the tiredness of office will go away in 1 hour, definitely get massage done on weekend, you will feel fresh.