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Attention These white things are poison for the kidneys, if eaten for a long time, stones start forming in the stomach.

Due to bad lifestyle any person can have kidney stone problem. Sometimes this also happens due to lack of water. However, when the amount of calcium and cholesterol increases in the body, stones are formed. The question arises what should be done to avoid all these problems. To make the kidneys healthy and strong, there is a need to improve the diet. According to health experts, white food items should be completely removed from the diet. Because this is what forms kidney stones.

People take kidney problems seriously only when there is kidney infection. By the time protein leakage is detected in urine, the most important organ of the body has been damaged by 60-70 percent. For this reason, the number of kidney patients has doubled in the last 15 years. To keep the kidneys healthy, one should not eat these things even by mistake. 

These white things are poison for the kidneys.

Salt

The amount of sodium in salt is very high. Due to which the balance of sodium in the body gets disturbed. It also increases BP. Its greatest impact is on kidney function. Due to lack of water in the body, dirt is not able to come out. This causes the bones to become weak. 

Eating too much sugar

Eating too much sugar also has a dangerous effect on the kidneys. When the sugar level in blood exceeds 180mg/dl, the kidneys start releasing sugar into the toilet. This is the reason why the kidneys of diabetic patients start deteriorating quickly. 

Eat less banana

The amount of potassium in banana is very high. . And sodium is less. After eating this the level of potassium in the body increases. Eating too much banana can increase the level of potassium in the body which can prove harmful for the body. 

White bread

If you have kidney disease. To avoid this, white bread will have to be completely removed from the diet. Patients suffering from kidney stones should avoid wheat bread. 

Disclaimer: Before implementing the methods, methods and suggestions mentioned in this article, please consult a doctor or relevant expert. .

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