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Do you have a habit of washing your face repeatedly? Know how many times you should wash your face in a day. – India TV Hindi

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face wash

Summer season has started arriving. In such a situation, there is a need to take special care of the skin. Sunlight, heat and sweat cause many problems on the skin. This is the reason why people wash their face again and again in summer. Some people have the habit of washing their face several times a day. Especially in summer, people feel that washing their face frequently provides relief from the heat. Washing the face makes the face glow. But doing so can sometimes prove harmful for the skin. Let us know how many times one should wash the face in a day.

How many times should one wash face in a day?

Wash face in the morning- When you wake up, wash your face first, this not only removes laziness but also makes your body feel instantly refreshed. Washing face in the morning clears the pores. Keep in mind that you wash your face with normal water with a mild face wash.

Wash face in the afternoon- If your skin type is oily then you can wash your face once in the afternoon also. People with oily skin should use soap or face wash as per doctor’s advice. After washing face in the morning, oil starts accumulating on the face of people with oily skin by afternoon. Therefore, such people can clean their face with cold water or face wash even in the afternoon.

Wash face in the evening- Whenever you return from work, clean your face thoroughly. This removes the tiredness of the day. The dirt accumulated on the face also gets cleared. Some people also take bath in the evening in summer. If you cannot do this, then wash your face thoroughly at least once.

These things will create glowing skin

  • If you want to make your skin healthy and glowing, then make it a habit to drink as much water as possible. This will keep the skin hydrated and moisturized.
  • Be sure to include one fresh juice in your diet daily. This will make your skin glow and your face will shine. You should include things rich in Vitamin C and Vitamin E in your diet.
  • Increase the amount of fruits and vegetables in your diet. Especially by consuming things like carrot, cucumber, papaya, pomegranate, aloe vera, the face will remain healthy.

Mix these things in gram flour and apply on the face, there will be no need to go to the parlor.

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