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Drink the juice of this green fruit to get glowing skin, the effect will be visible within 1 week.

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Amla juice to get glowing skin

Bollywood actress and fitness freak Malaika Arora looks 30 even at the age of 50. Behind this, his dedication towards fitness and his concern regarding skin care are clearly visible. Have you ever wondered what Malaika eats and drinks for her glowing skin? Actually, she drinks Amla juice every morning to detoxify her skin and body. Malaika Arora consumes Amla juice for her skin. Amla is considered a treasure of health. It is rich in many nutrients including Vitamin C, Vitamin A, Vitamin E. For this reason people consume it a lot.

Amla, a mine of properties, heals your damaged skin. Amla juice is also very beneficial for you. Amla juice keeps your skin healthy and hydrated. By drinking its juice, freckles, blemishes and spots on the skin are reduced and the face starts glowing. Besides, the anti-aging properties present in it protect your skin from wrinkles. Let us tell you how you can prepare Amla juice at home. A biological active compound called curcumin is found in raw turmeric which protects your skin from acne. The anti-inflammatory properties present in it can reduce the inflammation of acne.

Ingredients for Amla Juice

  1. 1 Amla
  2. half raw turmeric
  3. half teaspoon ginger
  4. 4 to 5 black peppers

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Make Amla juice like this

To make Amla juice, first put 1 Amla, half raw turmeric, half teaspoon ginger and 4 to 5 black peppers in a grinder. Now add 1 glass of water in the grinder. Now grind this mixture finely in a grinder. After grinding, filter it thoroughly with a strainer. Now drink this water daily in the morning. By drinking this your skin color will gradually improve. Besides, drinking its juice will also provide relief from blemishes, acne and freckles.

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