healthy breakfast recipes
Healthy breakfast: Chia seeds are considered a food for those who want to lose weight. Chia seeds contain fiber and several vitamins that boost your digestive enzymes. These increase the metabolic rate in your body and promote digestive enzymes. Apart from this, it is helpful in body building and removes protein deficiency. But many people do not know how to consume chia seeds in breakfast. So, let us know some recipes of chia seeds which you can add to your breakfast (chia seeds recipes for breakfast).
Chia seeds recipes for breakfast
1. Chia Seeds Sattu Drink
Water isn’t the only liquid you can soak these seeds in. So, mix 1 teaspoon chia seeds in 1 glass of water. Add celery, black salt and cumin powder on top. Then drink this Chia Seeds Sattu drink in the morning on an empty stomach. This protein drink works as an energy booster for you.
chia seeds recipes
Honey directly attacks obesity, mix it with these 3 things and drink it every morning.
2. Chia Pudding
You can make chia pudding for breakfast. It is exactly like halwa. You can make this recipe with juice or milk, adding vanilla and cocoa powder. All you have to do is roast the chia seeds and then grind it. After this add milk to it and cook it. Then add ghee on top and cook and add jaggery. In this way you can eat it in breakfast.
Make crispy fenugreek puri and eat it, you will forget to eat samosa kachori, note down the recipe.
3. Chia Smoothie Juice
You can make smoothie with chia seeds. You can make smoothies with chisa ciders by mixing it with different fruits. All you have to do is mix chia seeds with fruits and then grind it. Then add milk to it. Mix again and then drink this smoothie. So, in this way you can eat these recipes of chia seeds for breakfast.
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