Home Lifestyle News How to deal with anxiety in an interview, even the person in front of you will not be able to recognize that you are nervous – India TV Hindi

How to deal with anxiety in an interview, even the person in front of you will not be able to recognize that you are nervous – India TV Hindi

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How to deal with anxiety in an interview, even the person in front of you will not be able to recognize that you are nervous – India TV Hindi

how to deal with interview anxiety - India TV Hindi

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how to deal with interview anxiety

Interview anxiety tips: It often happens that we go for interviews and look nervous there. So, some people remain nervous from the beginning to the end. What happens is that due to stress or being nervous, you often give wrong answers and the entire interview gets spoiled. In such a situation, many times big opportunities are lost just because we are nervous and we end up causing harm to ourselves. In such a situation, we can follow these tips to reduce anxiety and avoid looking nervous during the interview.

How to deal with interview anxiety

1. Be confident about your clothes and documents

First of all, you should complete your homework and research. So that you don’t have to worry about any of your shortcomings by going there. In such a situation, first of all choose your clothes correctly and be comfortable in them. Also, keep your documents complete so that you do not remain stressed during the interview.

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2. Arrive early to avoid stress

Situations like uncomfortable clothes, feeling lost or arriving late can keep you stressed or anxious during the interview. Also, this can make you feel as if you are in a hurry and in such a situation, you can make many mistakes during this time. So, decide to reach the place 30 minutes before your interview. Have to leave home early considering the traffic.

  interview anxiety

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interview anxiety

3. Keep a smile on your face

To avoid anxiety in the interview, you can keep a smile on your face. Also, keep eye movements correct and do not look too worried. This may make the situation worse. So, by keeping these two things in mind, you can avoid showing anxiety on your face in the interview.

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4. Fold your hands and keep them down

To control anxiety during the interview, keep your hands folded and down. Do not move your hands and legs too much which shows your anxiety and nervousness. So, keep these things in mind and focus during the interview. Give the right answer and make the other person happy. So, now whenever you go for an interview, take special care of these things.

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