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If you are troubled by acne then drink these 5 healthy juices daily, spots and blemishes will disappear – India TV Hindi

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Benefits of drinking juice

Due to increasing pollution, tension and unhealthy lifestyle, many types of diseases start occurring on the skin. Nowadays, due to dust and dirt, youth are very troubled with the problem of acne on the face. There is a change in hormones during adolescence due to which the problem of pimples starts appearing on the face. Having pimples for a long time and ignoring them can spoil your appearance. Pimples make the face lose its glow and after healing, blemishes appear on the face. In such a situation, people adopt various home remedies to get rid of the problem of acne. But still it doesn’t make much difference. To reduce the problem of pimples, it is important to cleanse the blood and detoxify the body. For this, include juice of some herbs in the diet. This will naturally make your skin healthy and beautiful and the problem of pimples will go away.

  1. Neem and honey juice- Neem leaves are considered effective in removing acne. Drinking Neem leaves juice mixed with honey every morning helps in reducing acne. Neem leaves are bitter, so they should be mixed with honey and consumed. Honey not only removes bitterness but it also removes problems. Neem leaves purify the blood and reduce the problem of acne on the skin. Eating neem leaves on an empty stomach in the morning also kills stomach worms. To get rid of acne, extract juice from 10 grams of neem leaves daily and mix it with honey and drink it.

  2. Green tea and lemon juice- Instead of tea, drink green tea and lemon juice in the morning. This will remove the harmful elements accumulated in the body. By drinking this, the body gets Vitamin C and nutrients which makes the skin glow. By drinking green tea with lemon juice, the problem of acne also disappears. Drinking this keeps the stomach and digestive system good. The spots and blemishes on the face also start reducing.

  3. Amla and aloe vera juice- Amla and aloe vera juice are considered very beneficial for health. Drinking this juice every morning provides vitamin C and antioxidants. Due to which the problem of acne also reduces. It also helps in detoxifying the body. This also reduces weight. You have to mix 1 cap of Amla juice and 1 cap of aloe vera juice in 1 glass of water and drink it.

  4. The juice of these fruits is beneficial- Drinking juice daily is considered good for health. With this, the deficiency of vitamins and minerals in the body can be easily compensated. Drinking juice keeps the skin hydrated. You can drink carrot, tomato, beetroot, watermelon, pomegranate juice. This will reduce the problem of acne. It will also help in reducing skin pigmentation.

  5. Turmeric and lemon juice- Drinking turmeric and lemon mixed with honey is also beneficial. Antioxidants and antibacterial elements are found in turmeric which help in removing acne. Instead of drinking only turmeric water, it is better to mix some lemon juice and honey in it. This makes it a more effective drink.

Do facial with papaya at home, blackness and tanning will go away in 10 minutes.

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