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If you make coconut laddus like this, you will get relief from constipation, gas and indigestion, know how to make it – India TV Hindi

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Coconut Laddus Recipes

We use coconut for everything from oil to making food tasty. Although coconut can be consumed in many ways, coconut laddu is not only delicious but also very beneficial for health. Coconut laddus cure anemia, its laddus are very beneficial for pregnant women. Similarly, if you make coconut laddu with jaggery instead of sugar, it can cure many diseases like constipation, indigestion and gas. Actually, coconut laddus are rich in elements like iron, fiber, potassium, protein, calcium, sodium, which help in keeping the body healthy. It is quite easy to make this sweet dish. Let us tell you how to make coconut laddu?

Ingredients for Coconut Laddu

  1. 1 raw coconut
  2. 100 grams jaggery
  3. Almond
  4. Cashew
  5. Walnut
  6. Groundnut
  7. Raisin
  8. Ghee

How to make Coconut Laddu

To make coconut laddu, first take 1 raw coconut and peel the brown part on it completely. Now cut the coconut into small pieces. Now grind the coconut coarsely in a grinder. Now turn on the gas and place the pan on it. When the pan becomes hot, add ghee in it. Now fry almonds, cashews, walnuts, raisins and peanuts in ghee until they turn golden. Now in the same pan, fry the raw coconut that you have grinded with a grinder till it becomes light golden. Now take out the coconut from the pan. Now add 200 grams of jaggery and half cup of water in the same pan.

Till the jaggery melts, grind the dry fruits you roasted in a grinder. When jaggery melts, add roasted coconut to it. After 2 minutes, add ground dry fruits to it. Now mix all the ingredients well. Now turn off the gas, when it cools down a bit, take small amounts of the mixture in your hands and start tying laddus with it. After making laddus, put them in grated coconut, apply sawdust all over and keep aside in a plate.

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