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If you want to grow new hair then eat these sprouted seeds, your head will start flourishing! – India TV Hindi

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sprouted fenugreek

Fenugreek seeds work magically for hair. In fact, even the oil, paste and hair pack of these seeds can change the structure of your hair. It works for your hair in many ways. While it is antibacterial and cleans the scalp, it is also anti-inflammatory which reduces inflammation in the scalp and prevents hair fall (Is fenugreek sprouts good for the hair). Not only this, its healthy fats help the hair to grow from within and increase their growth. But today we will talk only about sprouted fenugreek benefits and how it is effectively helpful in hair growth.

How to eat sprouted fenugreek for new hair

All you have to do is to sprout fenugreek and eat it to grow new hair. All you have to do is sprout fenugreek and then add a little salt to it and eat it first thing in the morning. If you do not like to eat fenugreek like this, then you can also eat it like salad. For this, all you have to do is chop onion, tomato and green chillies and mix them with fenugreek. Add some chaat masala and enjoy this fenugreek salad.

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Benefits of sprouted fenugreek for hair

Sprouted fenugreek promotes hair growth. Fenugreek seeds are known to stimulate hair growth by nourishing the hair follicles and increasing blood circulation in the scalp. The proteins present in fenugreek seeds strengthen the hair roots, reduce hair fall and promote the growth of new healthy hair.

sprouted fenugreek benefits for new hair

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sprouted fenugreek benefits for new hair

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Sprouted fenugreek is rich in protein

If you want to increase the shine of your hair then you should eat sprouted fenugreek. Because its proteins help in reducing hair damage and improving its texture. It also reduces the problem of split ends and improves the texture of hair. In this way, there are many benefits of eating sprouted fenugreek for hair. So, for all these reasons you should eat sprouted fenugreek.

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