Health benefits of ajwain
The cold has slowly started increasing in Delhi. Changing weather also has a great impact on people’s health. For those whose immune system is weak, winter season is no less than a punishment. Such people immediately fall prey to seasonal diseases and cold and cough. If this happens to you too, then make a decoction of celery and drink it. Celery is very beneficial for those with weak immunity. Let us tell you how to make its decoction.
Celery and garlic are rich in nutrients
Rich in antioxidant and antibacterial properties, celery helps protect people from seasonal infections. Additionally, its active compound thymol helps in strengthening immunity. Garlic is known as an antiseptic and antifungal agent. It helps protect the body from viruses and other microorganisms.
By eating this one thing in winter, immunity will be strengthened, cold, cough and seasonal diseases will remain far away.
decoction ingredients
- 3 spoons celery
- 2 garlic cloves
- 2 cloves
- 2 black peppers
Make celery decoction like this
To make celery decoction, first take a bowl. Fill a big glass with water and put it in the pan. Now keep the pan on the gas. Now add 3 spoons of celery and 2 cloves of garlic. After some time, grind cloves and black pepper and add it. Now let this water cook thoroughly. When the decoction boils to half then turn off the gas flame. Now filter the decoction. If you want, you can also add light salt to it. Now drink this decoction. Your cold and cough will disappear just after drinking it twice a day. You will also get relief from sore throat.
This Japanese tea is 100 times more beneficial than green tea, obesity will disappear as soon as you drink it, immunity becomes strong
Yellow teeth will shine with pearls and bad breath will also go away immediately, just try these home remedies.
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