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This homemade powder will melt belly fat, it is easy to make – India TV Hindi

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belly fat reducing powder

Fat accumulated on the body can become the cause of many dangerous diseases. Increasing fat increases the risk of heart, diabetes and many other serious diseases. Therefore, doctors always advise to control weight to stay healthy. But due to today’s lifestyle, most of the people are troubled by fat stomach. The problem of obesity is increasing due to sitting for long hours and less exercise. Everyone is troubled by hanging stomach. A fat belly not only looks bad but it also spoils the entire shape of your body. Although many types of fat burner powders are available in the market, but we are telling you about home made and Ayurvedic powders, which when consumed reduces belly fat rapidly. Know what is required to make it.

Effective ways to reduce belly fat

You have to take 3 tablespoons of flax seeds to make the powder. For this, take 2 tablespoons celery, 2 teaspoons cumin, 2 teaspoons fennel, 2 tablespoons fenugreek seeds, some black salt, half teaspoon asafoetida.

How to make stomach reducing powder

Put all the ingredients in a pan and roast them lightly. When a light aroma starts coming from the spices, turn off the gas. Cool all the spices a little and put them in a mixer jar and make a powder. Store this powder in a glass jar.

How and when to consume the powder

If you drink this powder in the morning, it will be more beneficial. This will reduce your belly fat quickly. In the morning on an empty stomach, add about 1/4 teaspoon of powder in 1 glass of warm water and drink it. You have to do this daily and soon you will get rid of the stubborn fat accumulated on your stomach.

Eat these 5 superfoods mixed with oats, the healthiest breakfast will be ready in minutes.

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