Try Paneer Kheer during Mahashivratri fast, diabetic patients can also eat it – India TV Hindi

If there is a fast or a guest suddenly comes to the house, then kheer is prepared and served as sweet. People who do not eat salt during the fast often prepare kheer and eat it. With this, the body gets the necessary nutrition and the stomach also gets filled easily. During the fast, people often prepare samak rice and sago kheer and eat it. Some people also like to eat bottle gourd kheer. If you want to try something new then we are telling you how to make Paneer Kheer. You can also make kheer with protein and calcium rich cheese. This kheer tastes very tasty and even diabetic patients can eat it. Know how to make Paneer Kheer and what is its recipe?

Ingredients to make Paneer Kheer

You need about 200 grams of cheese for this. For this, 2 cups of low fat milk is required. Use 2-3 tablespoons of honey or any sweetener for sweetness in kheer. You need 1/4 teaspoon cardamom powder and some saffron threads. Chop any dry fruits of your choice to add to the kheer.

Paneer Kheer Recipe

• First of all break the cheese into fine pieces. If you want, you can also grate it with the thick side.
• Take a pan or kadai and keep the milk in it to boil on medium flame. Keep stirring the milk continuously so that it does not stick to the bottom.
• When the milk boils and the halda becomes thick, add mashed paneer to it. Keep stirring it continuously so that lumps do not form.
• Add whatever sweetener you are using to the kheer. If you are adding honey then add the kheer after it cools down a bit.
• Now add cardamom and saffron threads to the kheer for taste and mix it.
• Paneer kheer is ready in about 10-15 minutes. Add dry fruits as per your choice in kheer.
• Let the kheer cool slightly and eat it. Even diabetic patients can eat it without sugar.
• Paneer kheer is more nutritious than it looks delicious.
• This will give you plenty of energy on the fasting day and will keep your stomach full for a long time.

Easy recipe to make spicy curd brinjal, if you get bored of daily vegetable then definitely try it.

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