Tag: Benefits of eating dates

Start the day by eating dates, you will remain energetic throughout the day.

Fry these dry fruits and eat them, you will get relief from many diseases caused by cold.

If you want to avoid constipation, cholesterol and anemia, eat soaked dates daily on an empty stomach.

Not only cashews, almonds and walnuts… these dry fruits are also a treasure of health, you will be surprised to know the benefits.