Kiss is a way to express love. But do you know that there are many benefits of kissing. Does kissing burn calories? This question may seem a bit strange to you. But today we will talk about the benefits of kissing. Kissing makes the heart beat faster due to which many hormones start getting released in the body. Today we will talk about the changes in the body caused by kissing you.
How many calories are burned by kissing?
Kissing causes many hormonal changes in the body, one of which is hormone spectrum. Kissing triggers spectrum hormones, after which immunity increases. Kissing is a good workout for the lips which burns calories. Let us know how many calories are burnt by kissing? Kissing can burn up to 90 calories every hour. According to one figure, 1.5 calories are burnt per minute. According to a research, kissing can burn up to 120 calories per hour. 2 calories per minute.
How many calories are burned by kissing for 1 minute?
Normal kissing burns 6.4 calories per minute.
Weight, age, gender and activity: By doing vigorous exercise, you burn many more calories. The more weight you gain, the more calories you burn. The older you are, the slower calories burn. 2-3 calories are burnt. Kissing burns calories but it also depends on the way you kiss. Kissing while standing burns a lot more calories than kissing while sitting or lying down.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.