Tag: proteins

Is cheese good for health? Benefits of Paneer health live

If you don’t eat eggs and chicken then don’t worry, this thing will fulfill the deficiency of nutrients, the benefits are amazing.

Due to lack of nutrients in food, kidneys will get damaged, the risk is increasing in women more than in men.

Be careful if you do not take protein diet because of fat… the risk of these diseases may increase.

If you want to lose weight then do not distance yourself from carbs, not only protein but also carbohydrate is necessary for the body.

Leave chicken and eggs aside, this diet is a treasure trove of protein, add these 5 protein rich foods from today itself.

High protein diet is not only beneficial but also harmful, know who should not take it

Why should one avoid eating readymade soya chaap, know how to make it at home

If you want to lose weight fast then include chickpea in your diet, this is the right time to eat it.

These pulses are a treasure trove of protein, many problems go away by eating them, Sadhguru enumerated the benefits